Posts Tagged ‘Maple Ridge’

New Maple Ridge Location – FitWells for Women!

Nia is coming to downtown Maple Ridge at Fitwell’s for Women – Maple Ridge FREE CLASS September 29th, 10:15am  come join us and see what all the fun is about! Sign up for 4 classes: October 6 – 27 10:15am $45+HST for members, $60+HST for non-members. For more information email Sharolyn

Shake Off Limiting Beliefs & Dance Your Way to Health!

Join a PSYCH- K® Instructor and a Nia Instructor to get moving and be inspired at The Wellness Connection Lecture Series at the Maple Ridge Library. You’ll be introduced to a simple process called PSYCH-K®, which allows you to determine whether the beliefs you hold are limiting you, or empowering you. The ‘secret to life’ [...]

Nia Gratitude on Thanksgiving

Please note there will not be a Nia Class on Thanksgiving Monday October 11, 2010 at Whonnock Lake Community Center.

Nia Demo this Saturday!

Diversity Health Fair: Sept 11, 2010 There will be a Nia demo at the Maple Ridge-Pitt Meadows Diversity Health Fair this weekend! When: Saturday the 11th of September, 2010 Where: Ridge Meadows Seniors Centre (12150 – 224th Street, Maple Ridge) Time: 1:45 PM It is the first of its kind to be offered in Maple [...]

Nia at Whonnock Lake starts again Fall 2010

Maple Ridge @ Whonnock Lake Fall Classes Start Tuesday September 14th. Join in anytime, and sense what all the fun is about. Your Body, Your Way. Contact Sharolyn to get on the Whonnock Nia list and join the fun. Whonnock Lake September: Mondays 9:30 am (weekly after Sept 20) September: Tuesdays 7pm (weekly after Sept [...]