Nia is coming to downtown Maple Ridge at Fitwell’s for Women – Maple Ridge FREE CLASS September 29th, 10:15am come join us and see what all the fun is about! Sign up for 4 classes: October 6 – 27 10:15am $45+HST for members, $60+HST for non-members. For more information email Sharolyn
Posts Tagged ‘dance’
Please note there will not be a Nia Class on Thanksgiving Monday October 11, 2010 at Whonnock Lake Community Center.
Maple Ridge @ Whonnock Lake Fall Classes Start Tuesday September 14th. Join in anytime, and sense what all the fun is about. Your Body, Your Way. Contact Sharolyn to get on the Whonnock Nia list and join the fun. Whonnock Lake September: Mondays 9:30 am (weekly after Sept 20) September: Tuesdays 7pm (weekly after Sept [...]
PITT MEADOWS @ Kali Yoga ~ Thursdays 6:30 pm Contact Kali Yoga for studio and pricing information. Kali Yoga Inc: Unit 102 -10931 Barnston View Road Pitt Meadows.
Nia is a sensory-based movement lifestyle that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, [...]