The Wellness Connection presents Mindful Eating at the Maple Ridge Library, 7-8:30pm. Understanding what to eat to stay healthy goes hand in hand with understanding the emotions that sometimes drive our eating habits. Join Registered Holistic Nutritionist Val MacDonald and Registered Professional Counsellor Debbi McKenzie for an evening of self discovery. Free admission. Call Val at 604 808-6309 or visit www.wellnessconnectionbc.com for more information.
Maple Ridge Library Talk Feb 1
- 26/09/2011 - Shake Off Limiting Beliefs & Dance Your Way to Health!- Maple Ridge Library Talk
- 24/07/2011 - Boot Scootin’ Nia was a hit!
- 27/01/2011 - Tuesday Night Nia Starts up again Feb 22, 2011